Good Morning,
I am here to share my giant loss this week!
Last week, I forgot to mention that I was down 2 pounds for a total weight loss of 3.2 pounds.
This week I was down 3.2 pounds.
My total weight loss to this day is 6.4 pounds.
This means that I am already at my goal for February. Do I want to slack off and relax this week because I hit my goal? No, not really. I am feeling so empowered that I want to work out more and eat even better.
I realize that even after just a few short weeks, that eating crummy, bad food is already making me feel sick. I attended a Baby Shower on Saturday and ate some junk and some veggies and fruit and I came home feeling lethargic and sick. Yuck!
This week I am going to work on drinking more water. I packed my Nalgene today and have already drank 16 fl oz of water on top of my morning tea. I am going to try and lose 3.6 pounds this week so I can be down 10 pounds by the end of the month.
Good luck with your week! Stay positive and know that you are worth it!
Madalyn
P.S. Stay tuned for a Pinterest post tomorrow!
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