Welllll... I skipped last weeks weigh in because I forgot to weigh and it wasn't a pretty sight. I didn't lose a thing which meant that I was still at -4.9lbs of weight loss for what feels like the last month... probably because it has been a month since I've lost anything. My friend Robyn talked about the same thing I am going to talk about this week. I really feel like I am following plan, but nothing is happening when I weigh in each week. UGH. It's enough to make me scream.
But I'm not going to do that.
Yesterday when I got on the scale, I was praying for a miracle. Usually J and I go out Friday nights, so I have a day to recover from eating out. This weekend, we went out with friends on Saturday night so naturally, I was nervous yesterday. I stepped on the scale and saw something great!
Current loss: -4.9
Weekly weigh in: -1
Total weigh loss: -5.9
I'll take it!
This week I am going to try and get another pound off. I think was setting my goals too high and stressing myself out over achieving them. No more of that!
I want to see -7lbs next Sunday!
Have a great day!
Madalyn
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